https://www.marquettefood.coop/recipes daily 0.75 2026-05-08 https://www.marquettefood.coop/recipes/gfbananamuffins monthly 0.5 2026-05-08 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/847e2868-ec36-4c0a-9f35-6d982d46a8b7/IMG_9616.JPG RECIPES - GF Banana Muffins - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/potato-latke monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/ac03302a-e4df-4dde-8216-98499769b8fc/potato+pancake.jpg RECIPES - Classic Potato Latke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/pakoras monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/b2ab8bee-a803-4b63-b461-d898bfc220f0/Pakoras_Plated.jpg RECIPES - Pakoras - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/pickled-ramps monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/82de68aa-88a6-4f58-ae77-b406d0d9201a/Pickled+Ramps.jpg RECIPES - Asian-style Pickled Ramps - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/apple-celeriac-salad monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1bb98e46-fbdb-49d3-9f45-4a2308518729/celeriac-apple-salad.jpg RECIPES - Apple & Celeriac Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/butternut-squash-pasta monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/88561162-00d7-492e-a3a2-c7efdd6d8e4a/IMG_9843.jpg RECIPES - Squash Sauce with Buckwheat Noodles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/olive-walnut-pasta monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/640b2093-89f6-4a18-b55b-7961b05e10fe/olive-walnut-pasta-2.jpg RECIPES - Olive Walnut Pasta - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/ramp-quesadilla monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/5a2cc774-f1c5-49df-b6e3-ffea0e81a4bd/ramp+quesadilla.jpeg RECIPES - Ramp & Chorizo Quesadilla - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/summer-berry-salad-p6h8h monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/216f176f-3ce9-44a6-823e-bbe533d66dc7/Shaved+Ice.jpg RECIPES - Homemade Shaved Ice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/summer-berry-salad monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/81d89464-7a17-46c6-a971-5156c65ca504/Summer+berry+salad.jpg RECIPES - Summer Berry Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/coconut-pineapple-grilled-shrimp monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/c5e2f114-1f5f-426b-a2f9-8319928cd107/DSC_0571.JPG RECIPES - Coconut Pineapple Shrimp Skewers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/pumpkin-pie-parfait monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1fd9e600-e0d4-401a-aa2e-e0da66abb985/vegan+pumpkin+pie+parfait.jpg RECIPES - Pumpkin Pie Parfait - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/caramelized-onion-dip monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/d21a2c0f-a1c7-4602-8263-2fb588946293/onion+dip.jpg RECIPES - Caramelized Onion Dip - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/french-chocolate-cake monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/b0ddf3fc-05ec-4b69-bbf4-14273dfb2e16/No+flour+chocolate+cake+with+raspberry.jpg RECIPES - French Chocolate Cake with Raspberry Coulis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/apple-cider-donuts monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/189e17c6-9b53-4bdd-b942-47720a2827ef/Image+%2815%29.jpeg RECIPES - Apple Cider Donuts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/cilantro-garlic-marinade monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/737835ae-87f0-4f22-815a-82d6beda2007/IMG_7650.png RECIPES - Cilantro-Garlic Marinade - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/spiced-lamb monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/8ae53ea2-d17a-4f09-a103-66600c6b9cd6/IMG_5194.png RECIPES - Spiced Lamb - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/pumpkin-bread monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/5022b7ba-d96a-474d-aff2-6f35cdd247b0/Pumpkin+Bread.JPG RECIPES - Pumpkin Bread - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/lemon-meringue-pie monthly 0.5 2026-04-13 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/175f78a5-c89a-45cf-a66d-30dd656cf2bd/lemon+meringue+pie.jpg RECIPES - Lemon Meringue Pie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/golden-milk monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/c3271989-a287-42d3-98b2-f1583a7b6749/Golden+Milk.jpg RECIPES - Golden Milk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/buffalo-chicken-dip monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/b024c283-d36d-46bd-9c1f-40f258e6833a/dip+super+bowl.jpg RECIPES - Buffalo Chicken Dip - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/mediterranean-bean-salad monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775837848006-U19O1CZS3FF92HQUE0IY/Mediterranean+Dense+Bean+Salad+Recipe.JPG RECIPES - Mediterranean Dense Bean Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/slow-cooker-dal monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/34fbe2e6-5367-4854-bb92-cbe5ca6a32e1/slow+cooker+daal.JPG RECIPES - Slow Cooker Dal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/dutch-baby monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/5966c6bc-6f7b-4075-af8c-49ee7debb1b5/Dutch_Baby.webp RECIPES - Dutch Baby - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/blueberry-baked-oatmeal monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/29c6e2d1-0242-4124-93c4-c8869ce44e04/Blueberry+Baked+Oatmeal.JPG RECIPES - Blueberry Baked Oatmeal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/pigs-in-a-blanket monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1763995421949-M7L8Z70DAARMNC33NCA2/Pigs_in_a_Blanket.jpg RECIPES - Pigs in a Blanket - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/blueberry-pecan-galette monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/53a5201d-8194-46a5-aebf-3fc5d2213cc7/Blueberry+Pecan+Galette.jpg RECIPES - Blueberry Pecan Galette - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/hot-fudge-sauce monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/6e462e96-9525-46f3-b156-8c8a8bd90d30/Hot+Fudge+Sauce.JPG RECIPES - Hot Fudge Sauce - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/pistachio-tahini-truffles monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1dd04fa5-f343-4f4f-b207-ec55a723505e/Chocolate+%26+Tahini+Truffles.JPG RECIPES - Chocolate, Pistachio, & Tahini Truffes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/spicy-stewed-pineapple monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/7ae2c76c-f647-41e9-97ff-7264839e407e/Spicy+Stewed+Pineapple+topping.JPG RECIPES - Stewed Spicy Pineapple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/recipes/category/Side monthly 0.5 https://www.marquettefood.coop/recipes/category/Breakfast monthly 0.5 https://www.marquettefood.coop/recipes/category/Appetizer monthly 0.5 https://www.marquettefood.coop/recipes/category/Dinner monthly 0.5 https://www.marquettefood.coop/recipes/category/Vegetarian monthly 0.5 https://www.marquettefood.coop/recipes/category/Gluten+Free monthly 0.5 https://www.marquettefood.coop/recipes/category/Dairy+Free monthly 0.5 https://www.marquettefood.coop/recipes/category/Snack monthly 0.5 https://www.marquettefood.coop/recipes/category/Drink monthly 0.5 https://www.marquettefood.coop/recipes/category/Dessert monthly 0.5 https://www.marquettefood.coop/recipes/category/Vegan monthly 0.5 https://www.marquettefood.coop/recipes/category/Lunch monthly 0.5 https://www.marquettefood.coop/recipes/tag/Game+Day monthly 0.5 https://www.marquettefood.coop/recipes/tag/Grill monthly 0.5 https://www.marquettefood.coop/recipes/tag/Blueberry monthly 0.5 https://www.marquettefood.coop/recipes/tag/Gluten+Free monthly 0.5 https://www.marquettefood.coop/recipes/tag/Dairy+Free monthly 0.5 https://www.marquettefood.coop/recipes/tag/Vegan monthly 0.5 https://www.marquettefood.coop/recipes/tag/Salad monthly 0.5 https://www.marquettefood.coop/news daily 0.75 2026-05-01 https://www.marquettefood.coop/news/localspotlight-sovereignskincare monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/9e36bef3-2c17-40bf-aa31-68db70d6fc57/Edited-112.jpg NEWS - Local Vendor Spotlight: Sovereign Skincare - Make it stand out Founder of Sovereign Skincare Justin Geatches & his wife, Margaret https://www.marquettefood.coop/news/localspotlight-cloverlandfarm monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/95c026ec-e46f-4ddc-80da-b2a87249244c/Cloverland+2.JPG NEWS - Local Vendor Spotlight: Cloverland Farm - Make it stand out From left, Isaac Behrens, Hannah Behrens & Jim Murphy of Cloverland Farm https://www.marquettefood.coop/news/earth-day-cleanup monthly 0.5 2026-05-01 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/63c38184-c41d-4e1e-960b-6ff440c344e4/Earth+Day+Clean+Up+Email+Image.jpg NEWS - Annual Earth Day Clean-Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775848378666-HLARBMLKRB2IUAH2NVIC/Earth+day+cleanup1.jpeg NEWS - Annual Earth Day Clean-Up https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775848381143-N48B8PNOI0IF7BZIMK0A/Earth+Day+cleanup2.jpeg NEWS - Annual Earth Day Clean-Up https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775848382697-O4QVQ72JNI4NI8RTEJV4/Earth+Day+Cleanup3.jpeg NEWS - Annual Earth Day Clean-Up https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775848558189-LY576685V1GJKYGGLW43/491894925_18405172204101872_1705341947895601294_n.jpg NEWS - Annual Earth Day Clean-Up https://www.marquettefood.coop/news/local-partner-spotlight-upcap monthly 0.5 2026-04-10 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775848825662-L1QH4WMQGWUM2UVG0CQ9/UPCAP+dist+photo.jpeg NEWS - Local Partner Spotlight: UPCAP https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1775848976184-V7FA6YEFB8ONQ1M6WD3M/UPCAP.jpg NEWS - Local Partner Spotlight: UPCAP https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/f28d36c5-4c71-42de-a6e4-690964c47ec5/Tammy+Rosa+headshot.jpeg NEWS - Local Partner Spotlight: UPCAP - Make it stand out Tammy Rosa, UPCAP Nutrition Program Manager https://www.marquettefood.coop/news/category/Local+Spotlight monthly 0.5 https://www.marquettefood.coop/news/category/Upcoming+Events monthly 0.5 https://www.marquettefood.coop/news/category/Events monthly 0.5 https://www.marquettefood.coop/news/category/Local+Vendor+Spotlight monthly 0.5 https://www.marquettefood.coop/news/category/Local+Partner+Spotlight monthly 0.5 https://www.marquettefood.coop/news/tag/Moisturizers monthly 0.5 https://www.marquettefood.coop/news/tag/Earth+Day monthly 0.5 https://www.marquettefood.coop/news/tag/UPCAP monthly 0.5 https://www.marquettefood.coop/news/tag/Sovereign+Skincare monthly 0.5 https://www.marquettefood.coop/news/tag/Tallow monthly 0.5 https://www.marquettefood.coop/news/tag/Farm monthly 0.5 https://www.marquettefood.coop/news/tag/Local+Partner+Spotlight monthly 0.5 https://www.marquettefood.coop/news/tag/Local monthly 0.5 https://www.marquettefood.coop/news/tag/Wellness monthly 0.5 https://www.marquettefood.coop/news/tag/Eggs monthly 0.5 https://www.marquettefood.coop/calendar daily 0.75 2026-05-08 https://www.marquettefood.coop/calendar/sovereignskincare-ethericherbalism monthly 0.5 2026-05-08 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1778272765132-06BG4AJICCXXYC55385A/photo+marquette1.png CALENDAR - Sovereign Skincare Community Session: Etheric Herbalism & The Law of Signatures - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/askourdietitian-may monthly 0.5 2026-05-06 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/a0276b58-06d1-44d8-818b-6578ef200ef9/Ask+the+Dietitian+Register+Image.jpg CALENDAR - Ask Our Dietitian - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/cottagefoods-42hr9-e6fl9 monthly 0.5 2026-05-06 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/e5ae3a30-729d-4bfc-b6a8-51a4087e7df7/Summer+2025.JPG CALENDAR - MFC Board of Directors Meeting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/co-opkidscookingcamp monthly 0.5 2026-05-06 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/60c72ca9-f4b5-4923-8633-f191c744400a/Co-op+Kids+Cooking+Camp+Website.jpg CALENDAR - Co-op Kids Cooking Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/foragerandbaker-instoresampling monthly 0.5 2026-05-05 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/64c1fc94-e497-42fb-9ac9-7db0208c0e5a/FBGranola1.jpg CALENDAR - The Forager & The Baker In-store Sampling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/sovereignskincare-instoresampling monthly 0.5 2026-05-05 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1777996793136-3TR6IXCZ7EZZGQJX3JEA/chiron%27s+cauldron-sovereign-skincare-tallow.png CALENDAR - Sovereign Skincare In-store Sampling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/cottagefoods-42hr9 monthly 0.5 2026-05-05 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1777474936424-YC4LEVU44RNNJA8GO874/MSUE+in+white+lower+third+%283%29.png CALENDAR - Cottage Food & Beyond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/birding monthly 0.5 2026-05-06 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1777489641802-CQR7TU2ENWUSDC6GP5AD/_DSF5966.JPG CALENDAR - Basics of U.P. Birding - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/mothers-daycardmaking monthly 0.5 2026-05-05 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1777994934221-6CEHTUNL5KXQLEFPOM9Z/Mother%27s+Day+Card+Event+Website+Image.jpg CALENDAR - Mother’s Day Card Making Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/bulksaleapril2026 monthly 0.5 2026-04-21 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/38a23227-06f9-431e-8473-caacaa9a10e6/Bulk+Sale+Social.jpg CALENDAR - Bulk Sale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/earth-day-clean-up monthly 0.5 2026-04-21 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1776703963377-3QVVFJEMG72G64P2Y2UP/Earth%252BDay%252BClean%252BUp%252BSocial.jpg CALENDAR - Earth Day Clean-up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.marquettefood.coop/calendar/wild-gathering-tips-for-springtime-foraging-tfbxp monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766077095308-E2QKC1WSP73112YS7B71/unsplash-image-3rpzRxiMVzk.jpg CALENDAR - WILD GATHERING: Tips for Springtime Foraging - WILD GATHERING: Tips for Springtime Foraging Did you miss the morels or the blueberries this past year because you didn’t know when to start looking for them? What about ramps or fiddleheads? In this class, Dave Kalishek of Blue Moon Outdoors will share his foraging calendar, so you’ll know when some of our choice wild edibles are available and when to start looking for them. Besides teaching you when to look, he’ll also share some tastes if available and a few tips on where to begin your search. $25 for Co-op owners $40 for general admission https://www.marquettefood.coop/calendar/wild-gathering-tips-for-springtime-foraging monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766077095308-E2QKC1WSP73112YS7B71/unsplash-image-3rpzRxiMVzk.jpg CALENDAR - WILD GATHERING: Tips for Springtime Foraging - WILD GATHERING: Tips for Springtime Foraging Did you miss the morels or the blueberries this past year because you didn’t know when to start looking for them? What about ramps or fiddleheads? In this class, Dave Kalishek of Blue Moon Outdoors will share his foraging calendar, so you’ll know when some of our choice wild edibles are available and when to start looking for them. Besides teaching you when to look, he’ll also share some tastes if available and a few tips on where to begin your search. $25 for Co-op owners $40 for general admission https://www.marquettefood.coop/calendar/ayurvedic-staples-march25 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766076034433-T403UOT3QJ3R75099O8P/unsplash-image-7iB1Pa_OBL4.jpg CALENDAR - Ayurvedic Staples - Ayurvedic Staples As the seasons shift from late winter to early spring, this class focuses on creating Ayurvedic-inspired pantry staples that support the body’s natural transition. Together, led by Shain Levee of Northwoods Ayurveda, we’ll prepare a selection of simple, versatile recipes designed to bring warmth, lightness, and balance into everyday cooking. Participants will learn how to make ghee, the cornerstone of Ayurvedic cuisine; tahini and an Ayurvedic-spiced hummus that can serve as nourishing bases for many meals; a kapha-reducing tea blend to awaken digestion and circulation; a seasonal salt and spice mix to enliven flavor and support agni (digestive fire); and a spiced seed butter that offers gentle, sustaining energy. These six staples can be easily prepared at home and kept on hand throughout the week, forming the foundation of a kitchen that nourishes both body and spirit during the seasonal shift toward renewal and lightness. $25 for Co-op owners, $40 for general admission https://www.marquettefood.coop/calendar/bright-and-bold-greek-cuisine-march10 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766076034433-T403UOT3QJ3R75099O8P/unsplash-image-7iB1Pa_OBL4.jpg CALENDAR - Bright and Bold Greek Cuisine - Bright and Bold Greek Cuisine Bright, bold, aromatic flavors are the hallmark of Greek cuisine. We’re excited to welcome Leslie Davis, a confident home chef and baker who has a deep adoration of Greek food, to the MFC Kitchen. The food experience is as much about hospitality as it is about flavor, and it’s meant to be enjoyed communally. We’ll connect over both classic and inspired dishes like dolmas, saganaki (fried cheese), whipped feta, pita bread, hummus, and a sweet Greek honey cake. $35 for Co-op owners $50 for general admission https://www.marquettefood.coop/calendar/bright-and-bold-greek-cuisine monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766076034433-T403UOT3QJ3R75099O8P/unsplash-image-7iB1Pa_OBL4.jpg CALENDAR - Bright and Bold Greek Cuisine - Bright and Bold Greek Cuisine Bright, bold, aromatic flavors are the hallmark of Greek cuisine. We’re excited to welcome Leslie Davis, a confident home chef and baker who has a deep adoration of Greek food, to the MFC Kitchen. The food experience is as much about hospitality as it is about flavor, and it’s meant to be enjoyed communally. We’ll connect over both classic and inspired dishes like dolmas, saganaki (fried cheese), whipped feta, pita bread, hummus, and a sweet Greek honey cake. $35 for Co-op owners $50 for general admission https://www.marquettefood.coop/calendar/cooking-for-gut-health-with-dr-ryan-brang-jan6 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1765831497180-G6PLRL5KRGRQ7O96LWX1/Stocking+produce.jpg CALENDAR - Cooking for Gut Health with Dr. Ryan Brang - Cooking for Gut Health Join Dr. Ryan Brang for an interactive evening of food, flavor, and conversation focused on gut health and the microbiome. Together, we’ll prepare a vibrant sticky glazed tofu bowl, featuring a rainbow of fresh vegetables, protein-rich edamame, and forbidden rice. Everyone will get hands-on time in the kitchen — practicing knife skills, building their own bowls, and learning simple ways to make plant-forward meals that truly satisfy. From the nervous system to the immune system, the microbiome plays a substantial role in how we eat, sleep, think, age and engage with others in our community. As we cook, Dr. Brang will share insights from his background in culinary medicine and family practice, exploring how what we eat can support balance and wellbeing from the inside out. Adults & kids age 12+ Vegan, GF $25 for owners | $45 for general admission https://www.marquettefood.coop/calendar/flavors-from-the-netherlands-feb10 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766075647521-LKCT4A0IWA5GLQUBLNO0/Pea+Soup CALENDAR - Flavors from the Netherlands - Flavors from the Netherlands Escape the February chill with a taste of Dutch comfort! We will prepare a hearty vegetarian Dutch split pea soup — the perfect winter companion — along with Saucijzenbroodjes, savory flaky puff pastry rolls filled with richly flavored ground beef. We will end on a sweet note with buttery, melt-in-your-mouth boterkoek, a Dutch classic. Guided by Naomi Salfrais, originally from the Netherlands, you will not only learn to make these comforting dishes but also gain insight into the cultural and historical influences that have shaped Dutch home cooking. $35 for Co-op owners, $50 for general admission https://www.marquettefood.coop/calendar/flavors-from-the-netherlands-feb3 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1766075647521-LKCT4A0IWA5GLQUBLNO0/Pea+Soup CALENDAR - Flavors from the Netherlands - Flavors from the Netherlands Escape the February chill with a taste of Dutch comfort! We will prepare a hearty vegetarian Dutch split pea soup — the perfect winter companion — along with Saucijzenbroodjes, savory flaky puff pastry rolls filled with richly flavored ground beef. We will end on a sweet note with buttery, melt-in-your-mouth boterkoek, a Dutch classic. Guided by Naomi Salfrais, originally from the Netherlands, you will not only learn to make these comforting dishes but also gain insight into the cultural and historical influences that have shaped Dutch home cooking. $35 for Co-op owners, $50 for general admission https://www.marquettefood.coop/calendar/cooking-for-gut-health-with-dr-ryan-brang-jan13 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/1765831497180-G6PLRL5KRGRQ7O96LWX1/Stocking+produce.jpg CALENDAR - Cooking for Gut Health with Dr. Ryan Brang - Cooking for Gut Health Join Dr. Ryan Brang for an interactive evening of food, flavor, and conversation focused on gut health and the microbiome. Together, we’ll prepare a vibrant sticky glazed tofu bowl, featuring a rainbow of fresh vegetables, protein-rich edamame, and forbidden rice. Everyone will get hands-on time in the kitchen — practicing knife skills, building their own bowls, and learning simple ways to make plant-forward meals that truly satisfy. From the nervous system to the immune system, the microbiome plays a substantial role in how we eat, sleep, think, age and engage with others in our community. As we cook, Dr. Brang will share insights from his background in culinary medicine and family practice, exploring how what we eat can support balance and wellbeing from the inside out. Adults & kids age 12+ Vegan, GF $25 for owners | $45 for general admission https://www.marquettefood.coop/calendar/holiday-wine-sale monthly 0.5 2025-12-16 https://images.squarespace-cdn.com/content/v1/691cbbcff13c214e93b0b372/dad9a1c8-7d2a-4021-8405-112c3b11d224/MFC+Holiday+Wine+Sale.jpg CALENDAR - Holiday Wine Sale - Holiday Wine Sale — Sip, Savor, Cheer! Get ready to deck your halls and fill your glasses — our Holiday Wine Sale is here! Perfect for gifting, toasting, or cozying up by the twinkle lights. 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